Hey everyone, It’s me, your friendly neurodivergent millennial. It’s been a while, eh? This year was supposed to be my …
How Sobriety Renewed My Energy and Clarity
As a neurodivergent millennial who embarked on a journey of sobriety just over 6 months ago, I’ve been reflecting on …
Unmasking Shame and Embracing Authenticity: My Journey as a Neurodivergent Millennial
Greetings, fellow neurodivergent millennials! Today, I want to share a personal reflection on a topic that many of us may …
Navigating Adverse Childhood Experiences: A Neurodivergent Journey to Healing
As a neurodivergent millennial, I understand the weight and impact of Adverse Childhood Experiences (ACEs) all too well. Today, in …
Navigating Anxiety as a Neurodivergent Millennial: My Personal Journey
As a neurodivergent millennial, anxiety is a constant companion in my life. It intertwines with my AuHD, creating a unique …
Harnessing Metacognition: A Neurodivergent Millennial’s Power in Perspective
As a neurodivergent millennial navigating the ebbs and flows of life with ADHD, my journey is one painted with a …
The Journey to Consistency: Rebuilding My Fitness Routine as a Neurodivergent Millenial
Consistency – a word that holds immense power yet often feels like an elusive goal for many, myself included. As …
Embracing Flexibility and Progress Over Perfection: A Neurodivergent Millennial BCBA’s Journey to Health and Self-Care
As a neurodivergent Millennial and a Board Certified Behavior Analyst (BCBA), the pursuit of personal well-being has taken center stage …
Embracing Self-Care: A Neurodivergent BCBA Millennial’s Journey Back to Fitness
As a neurodivergent BCBA (Board Certified Behavior Analyst) in my late 30s, I recently embarked on a challenging yet rewarding …
Embracing Authenticity: Challenging Societal Expectations as a Neurodivergent Millennial Behavior Analyst
As a neurodivergent millennial, I’ve navigated a world filled with societal expectations that often feel restrictive, confining, and at times, …