Hey there, fellow neurodivergent souls! Today, I want to open up about a struggle many of us face: Executive Dysfunction. …
How Sobriety Renewed My Energy and Clarity
As a neurodivergent millennial who embarked on a journey of sobriety just over 6 months ago, I’ve been reflecting on …
Unmasking Shame and Embracing Authenticity: My Journey as a Neurodivergent Millennial
Greetings, fellow neurodivergent millennials! Today, I want to share a personal reflection on a topic that many of us may …
Navigating Hormonal Changes and ADHD: My Journey Through the Monthly Cycle
Hey there, fellow neurodivergent millennials! Today, I want to delve into a topic that often goes unspoken but impacts many …
The Journey to Consistency: Rebuilding My Fitness Routine as a Neurodivergent Millenial
Consistency – a word that holds immense power yet often feels like an elusive goal for many, myself included. As …
Embracing Flexibility and Progress Over Perfection: A Neurodivergent Millennial BCBA’s Journey to Health and Self-Care
As a neurodivergent Millennial and a Board Certified Behavior Analyst (BCBA), the pursuit of personal well-being has taken center stage …
Embracing Self-Care: A Neurodivergent BCBA Millennial’s Journey Back to Fitness
As a neurodivergent BCBA (Board Certified Behavior Analyst) in my late 30s, I recently embarked on a challenging yet rewarding …
Navigating Seasonal Traditions: Strategies for Neurodivergent Millennials
As a neurodivergent millennial and Board Certified Behavior Analyst (BCBA), I often find myself grappling with the challenges of transitions, …
Neurodivergence, Professionalism, and The Art of Unmasking
As a Board Certified Behavior Analyst (BCBA) who identifies as neurodivergent, I’ve always had a compelling relationship with the concept …
The Dopamine Dilemma: Lust, Love, and The Neurodivergent Experience
As a Board Certified Behavior Analyst (BCBA) and proud millennial with ADHD, I find myself in a unique position to …