As a neurodivergent business owner, tax season can often feel like a daunting mountain to climb. While many may view sorting through financial transactions and dealing with taxes as simply part of the annual routine, for individuals like myself, these tasks can present unique challenges that require a different approach. In this blog post, I want to share my personal experiences and strategies for tackling the complexities of tax season while managing the responsibilities that come with being neurodivergent.
The first hurdle I face is the overwhelming task of sorting through a year’s worth of credit and debit card transactions to identify potential write-offs. Keeping track of every expense throughout the year can be a struggle, particularly when routine tasks like financial record-keeping may not come naturally. This initial step requires time, focus, and attention to detail – all of which can be particularly taxing for someone with neurodivergent traits.
The next challenge arises when realizing that additional expenses, such as software or professional services, are often necessary to ensure compliance with government regulations. The idea of spending more money on tools to navigate the tax system can feel unfair, especially when compared to other expenses that bring immediate gratification. It’s a frustrating paradox that can trigger feelings of resistance and aversion, known as pathological demand avoidance, making the process even more mentally exhausting.
So, how do I push through these barriers and navigate tax season successfully? I rely on a few key strategies that help me stay on track and motivated:
1. **Seeking the dopamine hit of accomplishment:** By focusing on the satisfaction and relief that comes with completing each step of the tax-filing process, I can tap into the reward-driven motivation that helps me stay engaged and productive.
2. **Breaking tasks into manageable steps:** Instead of viewing tax preparation as one overwhelming chore, I break it down into smaller, more manageable tasks. By setting achievable goals and tackling them one at a time, I prevent overwhelm and maintain a sense of progress.
3. **Remembering the potential reward:** Despite the challenges and frustrations of tax season, I remind myself that thorough record-keeping and accurate reporting can result in a tax refund. Knowing that my hard work may pay off with a financial benefit helps me stay focused on the bigger picture and motivates me to push through the difficulties.
While tax season may never be an effortless or enjoyable process for me as a neurodivergent individual, implementing these strategies has helped me navigate the complexities and responsibilities of managing my business finances more effectively. By acknowledging my unique challenges, finding personalized coping mechanisms, and celebrating small victories along the way, I can approach tax season with a sense of empowerment and resilience, knowing that I am capable of overcoming obstacles and achieving my financial goals.